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People with anxiety:

  • Know the worry is irrational
  • Want to calm down but can’t
  • Hate the fact that breathing feels like you are trying to breathe rocks instead of air
  • Feel like they are drowning and suffocating.  Telling them to just take a breath and calm down doesnt help.
  • Want to stop shaking but can’t control their limbs.
  • Just plain feel horrible and embarrassed.

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Every relationship is messed up. What makes it perfect is if you still want to be there when things really suck.

-Carla, Scrubs / S2 x Ep. 16 (via perfect)

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Nadia Aboulhosn. Shiesty Time.

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if u ever meet me in real life do me a favor and hug me for like 2 solid days ok I’m a very sad very cuddly person

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  • Me trying to express how I feel: Idk I just feel like...idk...idk man. Nvm I'm good.



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